10 tips for diabetes - bitter melon

Natural blood sugar lowering: Bitter melon counteracts type II diabetes. As reported by the Justus Liebig University Gießen (JLU), the vegetables can have a positive effect on blood sugar: "A bitter gherkin extract can significantly reduce fasting blood sugar in people with early stage 2 type 2 diabetes - so-called prediabetic patients." Three active ingredients with anti-diabetic properties are responsible: blood sugar-lowering charantin, the insulin-like compound polypeptide-p and Vicin. (Image: ExQuisine /

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Video: How to Prepare Bitter melon to Reverse Diabetes, and Cancer (January 2022).